We Cater to Therapeutic Exercises Needed for Life
Are you suffering from back pain or muscle strain that is affecting your mobility? Ask for our therapeutic exercise assistance. Therapeutic exercises involve physical activities and movements that are designed in a manner that aims to restore your flexibility and functionality, improving strength alongside decreasing the pain you are experiencing. If you are in need of physical therapy for a chronic condition or any injury, our physical therapist will be incorporating therapeutic exercises in the treatment module designed for you.
Dedicated Service Beyond Measure
Our physical therapist will diagnose all of your problem areas, carry out the required functional tests for assessing your health condition, and work with you in developing a therapeutic exercise program that is best fitted for improving your mobility and aid in healing.
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Our Methods In Healing Using Therapeutic Exercises
Your physical therapist will guide you and teach you the right technique for every single movement and pain point. The exercise types included in your treatment plan will largely depend on the healing stage you are in, while keeping your physical limitations in mind. Therapists working at our clinic will start with a series of motion exercises and then start with the resistive ones once you start witnessing improvement in your functional abilities. The types of therapeutic exercises involve:
Range of Motion Exercises
This is inclusive of active assisted, passive, and fully active exercises. The motion exercises include neck exercises, shoulder and elbow exercises, wrist and arm exercises, knee and hip exercises, hand exercises, ankle and foot exercises.
Progressive Resistive Exercises
PRT or Progressive Resistive Exercise involves a pattern of strength training exercises utilizing resistance and the overload principle. This principle addresses a solution to the issues your body is facing by adapting to a certain exercise owing to constant repetition.
Balance Training
Our therapists are well trained in guiding you with the right set of Balance training exercises which is inclusive of static balance exercises, static balance + weight shifting, and dynamic balance training exercises.
Strength Training
Strength training is carried out with the goal of helping you develop muscle tissue and consists of typically graded exercises, including resistance training. Depending on your need, strength training is likely to be moderate or high in intensity.
Aerobic Conditioning
Aerobic exercises are inclusive of different cardiovascular conditioning. This can include different activities such as swimming, cycling, running, or brisk walking under the guidance of a trained therapist.
We strive every day to make sure you get better and fit to get back to your normal life free from pain and suffering.
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